Diet

Information, Symptoms, Treatments and Resources

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Journals about Diet

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by qualsdad, Feb 06, 2016
Maintain a calorie deficit to lose weight and don't try to lose more than .5 lbs per w...
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Sept 5, 2015: This same time last year I was horrendously ill with what turned out to be on...
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Hi, well I started this on the 23rd. It has been 4 days....the first couple of days I felt ...
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Diet for Day 1-50 Sorry for this being so long, but wanted to get it on h...
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by Triza64, Jul 09, 2014
I came across the information this week: 100 Days of Real Foods. I like what I am seeing, e...
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Since I embarked on this endeavor two years ago this month, the mirror is showing me a pers...
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by BrownSugar95, Jun 11, 2014
I'm dropping weight the healthy way taking more vegetables in my diet ,no sugar drinks...
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by Charliixo, May 15, 2014 - 1 Comment
I feel much, much better since making changes to my lifestyle. I have completely elimina...
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by maicap22, Mar 20, 2014
I consumed 1800+ calories on Wednesday because I need to pump milk for my baby as it is his...
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I've officially started my diet/exercise program! Today weren't too bad I guess, ...