Fitness

Information, Symptoms, Treatments and Resources

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Journals about Fitness

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Do you find health and fitness easy or hard? Want to understand how to help enhance upon yo...
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by aynrose, Feb 22, 2014
Went to the pool yesterday to exercise; was in great pain afterwards. I exercise in deep wa...
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Big smile this morning, I decided to try my wedding rings on to give myself a little motiva...
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GW1: 180 lbs - (__/__/____) GW2: 170 lbs - (__/__/____) GW3: 160 lbs - (__/__/____) G...
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by BottleBlondeGal, Apr 24, 2013
My weight has fluctuated quite a bit over the years. Mostly due to the assortment of medica...
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This is a small thing, but one very useful tool I have found for staying in shape is the We...
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by SherryID, Jan 12, 2013
At the age of 38 I was diagnosed with Type 2 Diabetes. It really scared me. I worked a desk...
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The New York Times publishes “Exercise and the ever smarter Brain”. This is the closest I...
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Original Post: http://superbodysuperbrainblog.wordpress.com/2012/12/25/merry-christmas-to-a...
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Medhelp Forum. 3 interesting questions at my Brain Body Fitness Forum at Medhelp. Check m...