Information, Symptoms, Treatments and Resources


Journals about Fitness


by LeanMean, Oct 16, 2012
I always have to stop and think before I go running in the cooler weather. This Autumn morn...

by LeanMean, Oct 06, 2012
Friday I had a great workout. I woke and rolled out of bed naked. Made my way to the ki...

by LeanMean, Oct 05, 2012
I have been a runner since high school. And, I wear exactly the same size clothes as I did ...

by mikejamesjhm, Sep 20, 2012
The causes of discomfort vary and consist of swelling, stress or stress on cells and bones,...

by Michael Gonzalez-WallaceBlank, Aug 04, 2012 - 1 Comment
Hi Dear Friends at Medhelp the best place to be! I wanted to share a post with great exerci...

by gyeen, May 24, 2012
Our swimming pool opened last Friday. Beginning that day i have used the stationary bike (3...

by Michael Gonzalez-WallaceBlank, May 22, 2012 - 5 Comments
Hi there followers and fans! I am super excited to present this LIVE WEBINAR at FRIENDS HEA...

by tuts40, Mar 21, 2012
As we all know, treadmill and other exercise equipment will over estimate calories burned a...

by tuts40, Mar 11, 2012 - 3 Comments
I realize this is just going to be another journal that nobody reads, apparently with one e...

by Michael Gonzalez-WallaceBlank, Mar 10, 2012
12 Ways to boost your brain power. Medhelp interviews Michael Gonzalez-Wallace author of ...