working out

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Posts on working out

hello I'm am a male, 23 years old.My heart rate increased these two months.It is 84 beats ...
Hey guys, I'm a 19 year old male with a particularly healthy life styles. I started wor...
Hi,this will be a bit of a text wall but here we go. I am 20 years old,normal to skinny ...
Hello Friends! My name is Abigail and I am on my weight loss journey! I am 18 years old (a...
So I am in early 30's f, fairly active, vegetarian, non smoker and drink very occasionally ...
Hi there. I've been a jogger on and off for my whole life, but never one for endurance.....
Hi everyone, I am a 33 year old female 5'2" , 115 lbs. I'm in pretty decent shape and consi...
I am 5 1 and a half and at 138 pounds. According to my BMI I am overweight and I want to lo...
Hi, I'm 13, male and 5foot1. I want to get six pack abs - will this work? 1) I do 3, 8 m...
I been working out for 3 months now and i haven't gained or lost a pound. what exercise reg...