working out

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So I am in early 30's f, fairly active, vegetarian, non smoker and drink very occasionally ...
Hi there. I've been a jogger on and off for my whole life, but never one for endurance.....
Hi everyone, I am a 33 year old female 5'2" , 115 lbs. I'm in pretty decent shape and consi...
I am 5 1 and a half and at 138 pounds. According to my BMI I am overweight and I want to lo...
Hi, I'm 13, male and 5foot1. I want to get six pack abs - will this work? 1) I do 3, 8 m...
I been working out for 3 months now and i haven't gained or lost a pound. what exercise reg...
I am a 5'9, naturally 145ibs 20 year old girl who eats a very high protein and healthy diet...
Why do I always get sick after working out? After a few days of working out I would suddenl...
Can I go to the gym now that I'm pregnant? I used to go on a regular basis (3-4 times a wee...
Well, I'm no stranger to the gym. Just have not been in a few years! Shame on me and I have...
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