Weight lost and exercise

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Posts on Weight lost and exercise (1177641)
Hi, I'm new to the forum group, taking Phen.. I just starting going to the gym 2 twice a da...
I have been struggling for the last week. I have been tracking my food and calories, etc. ...
my problem that im having is my stomach, upper and lower back,and arms. when i walk i have ...
What are some ways or things to loose weight quickly???
when can I start exercising and dieting after Labour. I gave birth 2 weeks ago and would li...
How many calories do I need to consume daily to lose weight?
I am 6 weeks pregnant i want to.know is it possible to lose weight before i gain it?
I'm 30 years old and about 70 pounds overweight. I used to work out alot, but in the last...
HELP!, ive been doing aerobics, zuma , boxercise and legs bums and tums, as well as cardio ...
Hi mommies to be, this is my first pregnancy and I'm wondering if its safe to continue work...