weight training

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Posts on weight training (17)
Hi guys, I'm new here and I have a question. I'm a 36 year old male in good physical sh...
Hello, I am a 28 year old male. Currently I focus on weight training and cardio for 3 days...
The last few weeks I have spent doing a couple hours of cardio a day, and eating small heal...
I am about 41 years old, wighing about 144lbs. about 3 years back I have been diagonosed wi...
Hi everyone, I am new to this section of the forums. I have some quesions about lifting...
Hi everyone, I am new to this section of the forums. I have some quesions about lifting ...
I hope a doctor or someone with the same symptoms can finally help me here. To quickly s...
my left side pectoral muscle is only about half the size of the right. it was not like thi...
It seems like there are as many theories about the proper way to work out to achieve weight...
I Sprained My Ankle Over the Weekend. While it Is Painfull to walk and tender most of the t...
Journals about weight training(5)
1208485_tn?1267711150

by Tort0102, Feb 12, 2010
Okay, so having written everything down yesterday, I can see that I drank 40 oz. of wa...
778877_tn?1246299077

by Doomy, Feb 04, 2010
Elliptical for 30 minutes, weight training for another. Didn't weigh in, though....
1060191_tn?1254463244

by Rockstarbabu, Oct 02, 2009
hello friend , firstly who is worry about their health and not able to understand tha...
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