carbohydrates

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Featured carbohydrates articles

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The list may surprise you: 8 hard-on-your heart foods to avoid.
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From Dukan to Paleo, we’ve got the skinny on how effective the latest fad diets really are.
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Here are 10 simple ways to trim unnecessary calories from your Thanksgiving feast – without sacrificing taste.
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Ditch the age-defying creams and stock up on these 6 nutrients that will keep your skin looking young and healthy.
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When your kids get home from school and are clamoring for a snack, what do you give them? Check out these 8 healthy foods they’ll love!
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Garlic fries or nachos? Snow cone or popsicle? Find out which is worse in our summer food face-off.
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