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Featured healthy articles

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Fire up your appetite with these must-try grilling recipes — and learn how to BBQ safely and nutritiously
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Get fit like a finalist with these World Cup team-themed workouts!
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Warm milk before bed? Check. But did you know snacking on cherries, oatmeal and jasmine rice can help bring the sandman too? Catch more zzzs tonight with these 8 unexpected sleep-inducing foods!
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See how you’d stack up against your favorite professional soccer players — and referees — with these six fitness tests.
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Celebrate soccer with a party that brings the world together. Here’s how to put a healthy twist on hometown recipes from your favorite World Cup teams.
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Move over, superfoods. These 14 morsels have inspired humans inside and out of the kitchen for centuries!
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These tips can help HIV-positive women live a long, healthy life.
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Spring is here! So head on over to your local market and stock up on these 10 nourishing foods.
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Eating healthier doesn’t mean tossing your favorite recipes in the trash. Here are 10 easy ingredient substitutions for healthier cooking and baking.
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Want your weight-loss resolution to stick? Follow these 10 diet dos and don’ts to keep the weight off for good.
MedHelp Health Answers