MBSR

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Scared to go on drugs - Anxiety Community

- Feb 07, 2008

I saw my psychologist today and she has said that i should see my GP to talk about getting ...

Read this article I found online! Very informative - People Allergic to Me (PATM) Community

- Jan 22, 2018

What Negative Thinking Does to Your Brain If you’ve ever found yourself trapped in a see...

valium, xanax - Addiction: Substance Abuse Community

- Aug 20, 2012

Hello all, Short introduction of myself, I am an expat living and working in Thailand, s...

Cannot even Begin - Addiction: Substance Abuse Community

- Nov 02, 2008

Wow. I joined the community less than a week ago and have found so much support just by rea...

I get so down. - Addiction: Substance Abuse Community

- Nov 26, 2014

Sometimes I feel like I'm never going to feel "right". Over 80 days now and I still have te...

Meditation? - Anxiety Community

- Mar 20, 2008

Has anyone ever tried meditation to help alleviate anxiety? I am really curious if this wil...

Safest benzo to use for panic? XANAX or Ativan??? - Anxiety Community

- Jan 02, 2016

Hi, So as I am daily struggling with panic attacks and anxiety attacks that have me on the...

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