breathing techniques

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Posts on breathing techniques (2713)
During exercise, is it better to inhale only through the nose while exhaling through the mo...
Ok so I want to try breathing and meditation to help control my attacks. I have seen many m...
Hi I'm just wondering what the best breathing/relaxation techniques are for calming oneself...
Do breathing techniques for labor actually help and work? I feel soo stupid practicing them...
I have moderate anxiety issues. I feel it most often after a night that I drink alcohol. ...
I was wondering how helpfull breathing techniques actually are As a way of overcoming anxie...
I thought I would share with you mommas some breathing techniques I was reading quickly for...
hello i've been inside my house due to physical illness for the past two days and am about...
Hi everyone more than one member here mentioned this expression (coping techniques) but...
Does anxiety make you feel as if you can't breathe everyday all day? I've been seeing a the...
Journals about breathing techniques(2)
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by hava, Feb 15, 2012 - 2 Comments
Some breathing techniques to help build up the immune system. Consult a medical adviso...
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by painbrain, Aug 16, 2010
Wow! I am so proud of myself! I did both yoga and the breath meditations, along with ...
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