cbt for anxiety

Information, Symptoms, Treatments and Resources

Blank
Posts on cbt for anxiety (2394)
Hi All, I'm curious to hear from anyone else who practices Cognitive Behavioral The...
Can anxiety cause/make palpitations worse? i have an ectopic heartbeat which causes me to ...
Hello again everyone ive not posted for a while but often have a look through! Anyway, i w...
hello everyone has anyone tried any therapy for your anxiety? if so does it work? i really ...
Hi everyone , I'm new here . I have Social Anxiety and don't take medication anymore beca...
What is CBT?
So I've finally rung a shrink and made an appointment for my depression/anxiety. On her web...
hi im at the stage now where i know pills are not the answer and need to face this anxiety ...
I have had mental health problems for yonks! Thes include depression which is sometimes pys...
I have sleep apnea, insomnia, Diabetes Type II, hypertension, chronic headaches/migraines, ...