healthy weight loss

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Hi, I'm 21 years old and weigh 225llbs 5"3inches. I was wondering. Is it possible for me to...
I have been exercising for 3 weeks now for 5 days a week both cardio and weight training. I...
Hi guys i'm yesenia, i am trying to lose weight safely but also fast i am 5'5 & weigh 168 i...
How are you greeting the New Year? What are you doing to make this a healthier year? Let'...
Are you looking to loose fat? I have the solution for you,it is healthy and very effective....
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