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work out
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Work out
by
nuc99705
, Feb 28, 2013
Rode stationary bike level 10 for 40 minutes and level 11 for 20 minutes - total 19.4miles....
workouts and exercises
by
workout0007
, Feb 08, 2012
Introduction This really is mainly a body weight program that you can do entirely aw...
work out dvd
by
kersh79
, Jan 26, 2012
- 1 Comment
im starting to do a work out dvd trying to do it 3x aweek see if it will help me lose some ...
The Beginning of the New Me (Day 3)
by
gloriousgigi
, Jan 12, 2011
So today we had a wonderful workout. It's getting so much easier. We're much more...
Stretching exercises...XD
by
Jo2202
, Sep 20, 2009
Bought a work-out DVD for myself today...was fine doing sit-ups and working my abs but gett...
Work Out
by
blacklion
, Feb 05, 2009
Stair Ex: 3 min warmup Chin Ups: 3 RPs Lat Pulldowns: 2x10 RPs w/ 160 lbs Hammer Press: 3 x...
Work out
by
lupo
, Jan 20, 2009
Stayed up late, missed my morning work out. Going to try and do 30 min every morning. In th...
Work out
by
lupo
, Jan 19, 2009
Got up and was able to do 15 min on the recumbent bike. Went to work and had a ok day. Went...
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