work out

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Journals about work out

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by nuc99705, Feb 28, 2013
Rode stationary bike level 10 for 40 minutes and level 11 for 20 minutes - total 19.4miles....
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Introduction This really is mainly a body weight program that you can do entirely aw...
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by kersh79, Jan 26, 2012 - 1 Comment
im starting to do a work out dvd trying to do it 3x aweek see if it will help me lose some ...
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So today we had a wonderful workout. It's getting so much easier. We're much more c...
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Bought a work-out DVD for myself today...was fine doing sit-ups and working my abs but gett...
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by lupo, Jan 20, 2009
Stayed up late, missed my morning work out. Going to try and do 30 min every morning. In th...
729276 tn?1231446254

by lupo, Jan 19, 2009
Got up and was able to do 15 min on the recumbent bike. Went to work and had a ok day. Went...