coordination

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Announcements: Upcoming Super Body, Super Brain Test and my Conference at the Jewish Community Center Blank

by Michael Gonzalez-WallaceBlank, Jan 11, 2013
original post at: http://superbodysuperbrainblog.wordpress.com/2013/01/11/announcements-sup...
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Advanced Core Exercise for Athletes: Plank with Push ups – Have a great Weekend! Blank

by Michael Gonzalez-WallaceBlank, Nov 10, 2012
Advanced Core Exercise for Athletes: Plank with Push ups – Have a great Weekend! http://su...
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“Move of the Week” to build a phenomenal Core: Front Shoulder Rowing with Balance

by Michael Gonzalez-WallaceBlank, Sep 03, 2012
Original Posthttp://superbodysuperbrainblog.wordpress.com/2012/08/31/move-of-the-week-to-bu...
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Yale School of Medicine “Aging increases with Chronic Condition or Cognitive impairment, Low Physical Activity, Slower Gross Motor Function, Lower Extremity function and being hospitalized “ Blank

by Michael Gonzalez-WallaceBlank, Jan 18, 2012
I always wake up with the Science Daily: Mind & Brain News and one study pop out among ...
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Brain and Exercise? What a great couple! What do we know about the Brain and exercise? Blank

by Michael Gonzalez-WallaceBlank, Dec 26, 2011
Move, rest, read, move again, learn, stretch. Brain and Exercise make the best couple ever....
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Sensory System, Brain and Movement: Proprioception is our 6th sense- The aging process  Blank

by Michael Gonzalez-WallaceBlank, Nov 30, 2011 - 9 Comments
According to the latest study about our sensory system “Nerve Cells are key to making sen...
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Exercise for a stronger Back and a stronger core: One leg bridge plus chest press Blank

by Michael Gonzalez-WallaceBlank, Oct 03, 2011
My weekly health recommendation for MEDHELP readers. I love to be part of MEDHELP and ...
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