physical fitness

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Posts on physical fitness (1205)
Hi...it's been a while and I am back for more tips on what I can add to the ideas u already...
Im trying to eat better and lose weight. Any advice?
Hi, I'm 20 years old and I would like to know what exercises do you recommend for a beginn...
Hi I'm 14 last year I was 11 stone a couple of months ago I decided to lose some weight so ...
Can I maintain a high level of physical fitness,, weight training, cardio, martial arts and...
i'm 21yrs, 6'4",200pds, look very atheletic but l have a severe fitness issue. l got of sk...
Hey, Do anyone have an Idea, what kind of fitness I can do at home...indoor? Because the w...
What types of excorsizes are healthy for me & my fetus?
Hi, i work out everyday. I am in good health and i eat healthy. Do i still need to take nut...
I worked out a lot before I got pregnant and had about a 3 month break before I found out I...
Journals about physical fitness(3)
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The New York Times publishes “Exercise and the ever smarter Brain”. This is the clos...
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by LeanMean, Oct 05, 2012
I have been a runner since high school. And, I wear exactly the same size clothes as I...
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by fitguru, Aug 15, 2010
I have been shying away from being my best. Why? Well once again I am stabbing at bein...
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