health and fitness

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Posts on health and fitness (12011)
I'm 5'4", 33 year old female, active in weight lifting/ cardio since 2007 and a crossfit at...
Hi ladies Just looking for suggestions on good books to read while pregnant to learn about...
I used to compete in fighting, mma, brazilian ju jitzu, and so on. Just 8 months ago i beca...
Journals about health and fitness(2)
1127396_tn?1329095371

by 1980martinezm, Jan 24, 2012
I am nearing my monthly cycle. And this is the highest depression point for me. So Thi...
1127396_tn?1329095371

by 1980martinezm, Jan 22, 2012
I decided to not workout today. i took thing slow. My body was too sore to do much...l...
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