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Featured food articles

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Eating healthier doesn’t mean tossing your favorite recipes in the trash. Here are 10 easy ingredient substitutions for healthier cooking and baking.
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5 easy, cheap recipes for packing delicious and nutritious school lunches your kids will actually eat—plus tips for dealing with picky eaters.
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To lower your risk of heart disease and stroke, cut these 7 cholesterol-raising culprits from your diet.
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Garlic fries or nachos? Snow cone or popsicle? Find out which is worse in our summer food face-off.
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8 morning meals to set your blood sugar straight, plus tips to keep you going all day long.
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Do some diet damage control at your next summer cookout by making these smarter food choices
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Diet and digestion have more to do with cancer prevention and recovery from cancer treatment than you may realize
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Trying to lose weight? Grab a snack that works with your diet, not against it. Check out these delicious, slimming foods.
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Need inspiration for tasty yet figure-friendly dishes? Try these 11 healthy recipes submitted — and tasted! — by MedHelp members like you!
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Wave goodbye to summer eats and fall in love with these 7 autumn appetite appeasers