fat loss

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Posts on fat loss

Hi, Im a 27 year old male. Over a period of one month I lost a LARGE amount of volume/fa...
I'm 39, 5'3", 148lbs.I'm at my absolute wits end. Last year I weighed 138lbs. The year befo...
low carb or low fat for fat loss? i have heard so many conflicting opinions...
I am a 16 year old boy. I am about 5'8 and weigh about 149 pounds. I still have about 15 pu...