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Featured balance articles
Build a Super Brain, Super Body
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Did you know that exercise can also boost brainpower? Fitness expert Michael Gonzalez-Wallace explains how - complete with exercises you can do at home!
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This ancient healing medicine is about finding balance of body, mind and consciousness. Learn how to put it into practice
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Are these plastic bands, sported by athletes and celebrities alike, enhancing your athletic abilities or just emptying your wallet?
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