planks

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Posts on planks (84)
Anyone know of any good exercises to do for big tummy, bum and thighs? Thanks
how can i get a flat stomach in a short period of time??
is it better to do sit ups etc every day or every other day? in terms of toning your abs
Hey :) I'm a 16 year old female and I was wondering what are some exercises that you guys ...
I need an answer with these . As I look into the mirror , my tummy is like expanding and I ...
I work at an outdoor facility that has wooden planks for flooring. A guest at my facility o...
So at all most the end of football season I hered a loud pop in my shoulder and last week s...
I am barely a month along and want to do ab work outs.... is it going to be bad for the bab...
Hello .. I just wanted to know why I have thin arms and legs like thin people.. but I have ...
Do you workout? And if so, what type of exercise? I'm 29 weeks and do some exercise wheneve...
Journals about planks(2)
1741471_tn?1369660473

by Michael Gonzalez-WallaceBlank, Oct 06, 2012 - 3 Comments
Original Post: http://superbodysuperbrainblog.wordpress.com/2012/10/06/plank-exercise-...
1741471_tn?1369660473

by Michael Gonzalez-WallaceBlank, Sep 25, 2011
Picture by Beth Bischoff from Body Smart Nomad Editions https://nomadeditions.com/bo...
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