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planks
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Posts on planks
(125)
Do you exercise? - Pregnancy: Aug 2015 Babies Community
- Jan 04, 2015
I am 7w2d in. I am wondering if it is ok to do exercise during this trimester. I am doing s...
working out - Pregnancy: March 2014 Babies Community
- Jan 08, 2015
So im starting the gym back up I want to know of any moms know if its ok to do the stair ma...
Recommended Exercises? - Exercise & Fitness Community
- Mar 26, 2014
Hey :) I'm a 16 year old female and I was wondering what are some exercises that you guys ...
Is your Belly botton popping out yet? - Pregnancy: April 2015 Babies Community
- Oct 17, 2014
My belly botton is trying to pop out ... I read that is bad! Getting a little worry:(... I'...
Fat burn - Weight Loss and Fitness Community
- Nov 28, 2014
What do I do to lose or reduce the fat on my stomach and thighs?
Babys health - Pregnancy Community
- Sep 07, 2016
What kind of exercise can I do without hurting the baby ?
quick exercises - Exercise & Fitness Community
- May 23, 2014
Has anyone got any quick exercises I would be able to do for before school?
please answer!!! - Exercise & Fitness Community
- May 26, 2014
I want to tone and loose fat from: Belly,love handlrs and upper thigh...any workout??
20 yr old female - Exercise & Fitness Community
- Apr 25, 2014
I'm a 20 year old female. 5ft tall and 114 lbs. I have a pretty average body but I was an ...
Fat legs /knee - Exercise & Fitness Community
- Jul 19, 2016
How would you work on your legs and especially the knee area of fat to tone or lose?
View more Posts on planks
Journals about planks
(2)
Plank Exercise for beginners and athletes to develop a spectacular core strength from home
by
Michael Gonzalez-Wallace
, Oct 06, 2012
- 3 Comments
Original Post: http://superbodysuperbrainblog.wordpress.com/2012/10/06/plank-exercise-...
Super Body, Super Brain Move of the Week: Core exercise- Plank with pushups
by
Michael Gonzalez-Wallace
, Sep 25, 2011
Picture by Beth Bischoff from Body Smart Nomad Editions https://nomadeditions.com/bo...
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