yoga

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Posts on yoga (217)
Hello I'm interested in starting to take some yoga classes but I'm nto sure which type o...
How do you all measure posture? I'm with Sterling Health and we're exploring building a me...
Just wondering what everyone prefers to do for exercise. Exercise comes in many forms, fro...
I've had fibromyalgia for many years now, and, unless I've been misdiagnosed, the dr.'s adv...
Hi, Does any one have an at home yoga dvd for gentle stretching that helps with tight musc...
This is an excerpt from an interview with Vdiyamala Burch. I am currently reading her book...
http://youtu.be/Vs6zsi0fDfc This is a link to a really good video on youtube. The Yog...
I am living with two other people in my apartment. Although all the 3 of us have separate r...
I am a 61 yo female, in very good health, about to have cataract surgery. I do yoga 5 days ...
I have been trying to use yoga to help manage my pain levels. I find some works, some does...
Journals about yoga(58)
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by sillyfeathers, Dec 19, 2011
Just some light yoga today. I think it went a long way towards soothing my still-sore ...
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by Flutterbella, Aug 02, 2011
Started Yoga.
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by Honu27, Jun 14, 2011
Started a new week of P90x... So far so good... i feel a difference not in weight loss...
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