yoga

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Journals about yoga

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by MYoungAtHeart, Jul 25, 2013 - 1 Comment
I love Yoga, have practiced for 20 years now, took a 5 year sabbatical after 3 back surgeri...
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by MYoungAtHeart, Jul 19, 2013 - 2 Comments
I have practiced Yoga for almost 20 years now. But the last 5 years because of 3 back surg...
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by MYoungAtHeart, Feb 28, 2013 - 6 Comments
My favorite Yoga Pose done with many variations, I call it the Fetal Pose
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by LadyDragonfly, Feb 19, 2013
Today is probably going to be one of the easiest days, the first day usually is. I am tired...
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by Michael Gonzalez-WallaceBlank, Nov 10, 2012
Advanced Core Exercise for Athletes: Plank with Push ups – Have a great Weekend! http://su...
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by sillyfeathers, Dec 19, 2011
Just some light yoga today. I think it went a long way towards soothing my still-sore muscl...
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by Flutterbella, Aug 02, 2011
Started Yoga.
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by Honu27, Jun 14, 2011
Started a new week of P90x... So far so good... i feel a difference not in weight loss but ...
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by SmilieYogiKaren, Jan 29, 2011 - 1 Comment
Following worsening Multiple Sclerosis symptoms since August 2007 after 18 years at the Bui...
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by kristinelynn, Jan 04, 2011
I would say that today's workout went a lot better than yesterday's. Didn't ...
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