Exercise

Information, Symptoms, Treatments and Resources

Blank

Featured Exercise articles

ARTICLE
Channel your game day excitement into a workout that will have you World Cup fit by finals time.
ARTICLE
What does it take to become a pro athlete? Here’s how Lauren Sesselman, a professional soccer player and Olympic medalist, stays at the top of her game mentally and physically.
SLIDESHOW
Small changes make a big impact with these easy ways to cut hundreds of calories a day.
ARTICLE
Aiming to run a half marathon? Here are tips from top running experts to get you off the couch and across the finish line.
SLIDESHOW
If you’re making all of your trips by car, you’re missing out on all the benefits that riding a bike can bring. Read on for 10 reasons to get pedaling!
ARTICLE
Summer is the perfect time to exercise outdoors, but if you're not careful, the hot weather can do serious damage to your skin and your health. Here are few sun-safety tips to keep in mind.
SLIDESHOW
Learn how to spot the signs of an eating disorder in your teen — plus when and how to get help.
SLIDESHOW
Want your weight-loss resolution to stick? Follow these 10 diet dos and don’ts to keep the weight off for good.
ARTICLE
Exercise is great for your health - but too much of it can be bad for your heart. Find out why, and how to prevent heart damage from excessive exercise, in this Missouri Medicine report.
ARTICLE
You may want to stand up: New research shows that sitting too much could lead to cardiovascular disease, cancer, type 2 diabetes and obesity, regardless of how much you exercise.
MedHelp Health Answers