Exercise

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Featured Exercise articles

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From walking to weight training, these exercises can help you better control your diabetes.
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By following a few important steps, you can exercise safely with diabetes. Here’s how.
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When it comes to safe workouts with diabetes, testing your blood sugar matters. Here's what to do.
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Stress isn’t just in your head. Here are 5 tips to keep mental strain from wreaking physical havoc.
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I’m a running junkie. Should I change to a less intense routine now that I have diabetes? A diabetes expert shares some advice.
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Make the most of those muscles by eating right when strength training.
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Prepare for post-work exercise with the right foods at the right times.
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We've got five simple ways to stave off those pesky pounds this season, while still loading up on holiday cheer.
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Alleviate pain and soothe sore muscles with these easy, at-home foam roller workouts.
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How much water to drink during your workout? Find out what the sports nutritionist says.
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