Exercise

Information, Symptoms, Treatments and Resources

Blank

Featured Exercise articles

ARTICLE
Summer is the perfect time to exercise outdoors, but if you're not careful, the hot weather can do serious damage to your skin and your health. Here are few sun-safety tips to keep in mind.
SLIDESHOW
Learn how to spot the signs of an eating disorder in your teen — plus when and how to get help.
SLIDESHOW
Want your weight-loss resolution to stick? Follow these 10 diet dos and don’ts to keep the weight off for good.
ARTICLE
Exercise is great for your health - but too much of it can be bad for your heart. Find out why, and how to prevent heart damage from excessive exercise, in this Missouri Medicine report.
ARTICLE
You may want to stand up: New research shows that sitting too much could lead to cardiovascular disease, cancer, type 2 diabetes and obesity, regardless of how much you exercise.
SLIDESHOW
Looking to add some years to your life? Don’t waste your time looking for the fountain of youth. Break out the dental floss instead. Here are 11 surprising ways to live longer.
SLIDESHOW
Asthma attacks can be scary – but they’re a common scenario for over 25 million Americans. Find out what causes asthma, learn about asthma treatment options, and how to take control of your symptoms.
SLIDESHOW
If you have prediabetes, type 2 diabetes isn’t inevitable. Find out how you can stop diabetes before it starts.
ARTICLE
Here are 10 ways to stop headaches before they start.
ARTICLE
Resistance bands are an easy – and effective! -- way to strengthen and sculpt your body. We’ve got the tips you need to get started.
MedHelp Health Answers