Exercise

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Posts on Exercise

2 years ago I was running 50-70 miles a week and feeling great. One day, about 12 miles int...
I've been sedentary for several months, but my doctor still suggested that I attend a prena...
Okay so I found this on google many times; 100 jumping jacks 100 crunches 100 squats 25...
Hi everyone I had posted the end of last year about being in limbo and regarding symptom...
Have you had an experience with having unlimited energy to exert yourself ? I was thinkin...
Our 9-month-old boxer sustained a pretty deep laceration last Sunday on our local beach, wh...
I had open reduction and internal fixation surgery in Dec .for an incomplete subcapital fra...
I'm arthritic and want to and need to lose weight due to my knee pain. If I cannot exercise...
After a 4 mile hike in a little over an hour, my heart rate gets stuck at 120 for an hour o...
I am currently trying to lose weight but I also want increase my overall strength and muscl...
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