- Jan 26, 2012
So as far as I now, the more muscle you have, the harder it is to lose the fat, and that's ...
exercise and weight training
Information, Symptoms, Treatments and Resources
Posts on exercise and weight training (1177229)
Are there any simple exercises I can do to help me build muscle without loosing anymore wei...
So, for the past 3 and a half months I have been doing strength training three days a week ...
- Sep 20, 2015
hey so recently I've been doing intense circuit training, for core and legs, and I was wond...
- Feb 24, 2013
HELP!, ive been doing aerobics, zuma , boxercise and legs bums and tums, as well as cardio ...
- Oct 20, 2013
Hi im new to lifting nd just want to know how much i should be lifting and how repetitive
- Jun 06, 2010
I had a stent placed in my right heart artery, after a minor heart attack. My doctor said h...
Is it ok to run with a posterior vitreous detachment?
- Aug 26, 2014
I am 15 years old and I'd like do do some exercise ...... do you think zumba is a good idea...
- Nov 01, 2011
Im not in the best shape but im trying my best. I work out daily for 45 minutes weight lif...
Journals about exercise and weight training(2)
Last week I did a 5 k at my way best time. Today I did a 10K at abuot 5 min under my t...
So today I jogged for exactly two hours... little over 8 miles I think...ok Im slow bu...
