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strength training

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Posts on strength training (2267)

CHALLENGE POST - Exercise - Weight Loss & Dieting Community

- Jan 09, 2009

The exercise that I would like to talk about today is called "Plank". It requires no equip...

Oral Cancer Recurrence Trial - should I participate - Cancer Community

- Jun 30, 2008

Hi. I had tongue cancer that was surgically removed in Jan 2006. I had a small lump remov...

nasal polyps - Allergy Community

- Sep 25, 2009

Im worried about getting nasal polyps back. I had surgery last December, and now suffering...

how do i gain weight? - Nutrition Community

- Apr 26, 2008

I am 45 years old and the same weight i was in high school, 5 feet 4 inches, 100 pounds. i ...

Welcome to our newest forum - ALS Community

- Nov 16, 2006

Please feel free to post and share your experiences! Regards, Med Help

Having panic attacks again...what can I do? - Anxiety Community

- Mar 16, 2007

I had stopped getting full-blown panic attacks. Now, they are back. Yesterday, I was sitt...

Urinary 'leakage' - Urology Community

- Dec 12, 2006

I'm a 26 year old female but for several years now I have experienced what I can only descr...

Black spot on eye - Eye Care Community

- Apr 14, 2007

a recent picture taken of my eye's, during an eye exam, revealed a noticable black "ink" li...

I adopted a Westie - Dogs Community

- Jun 13, 2007

I adopted a Westie about 6 months ago, so I don't really know that much about him. He's abo...

Partial Mastectomy - Breast Cancer Community

- Aug 30, 2009

Hello, Hoping someone can give me some input here... My mom has had breast cancer twice.....

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Journals about strength training(1)

On my Way Back 2 Zone!

by suttyjane, Jun 08, 2008 02:02PM

This week I finally pushed through to doing 60 min. of ST/Yoga- not as strong as I was...

Videos on strength training (1)

Strength Training is Helpful to Older People

Answers to Your Health Questions

Members (5)

mikerodriguez
Male, 29, Atlanta - GA

genevere
Female, 53, adelaide - Australia

JosieNutter
Female, 31, Seattle - WA

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