strength training

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Posts on strength training (3019)
I've started working out every day pretty intensely, as I'm trying to get very strong. I'm ...
Kay so all my life I've been insecure about my weight and now I'm 123 and 18 and I'm still ...
Hello I'm 6'2 and I weight 183 everyone says I don't look like I weight this and I probably...
hi, im 18 yrs and my height is 178 cm.....will my height increase.. ... my fathers height i...
Hi. I'm a male whose growth plates are fused. I'm dissatisfied with my height(short). I...
Why am I only gaining weight in my stomach? It's bulging & I'm starting to look pregnant & ...
The exercise that I would like to talk about today is called "Plank". It requires no equip...
Journals about strength training(9)
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NBA FINAL START TODAY-HOW BASKETBALL HELPED ME DEVELOP SUPER BODY, SUPER BRAIN- ...
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by nuc99705, Mar 05, 2013
Upper body strength training - Two hours
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Original post at http://superbodysuperbrainblog.wordpress.com/2012/12/21/stay-in-shape...