strength training

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Kay so all my life I've been insecure about my weight and now I'm 123 and 18 and I'm still ...
Hello I'm 6'2 and I weight 183 everyone says I don't look like I weight this and I probably...
hi, im 18 yrs and my height is 178 cm.....will my height increase.. ... my fathers height i...
Hi. I'm a male whose growth plates are fused. I'm dissatisfied with my height(short). I...
Why am I only gaining weight in my stomach? It's bulging & I'm starting to look pregnant & ...
The exercise that I would like to talk about today is called "Plank". It requires no equip...
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