Self help

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Posts on Self help (65865)
Just a question to everyone who has experienced any kind of stress, anxiety, depression or ...
For the last 4 months I have been having bad anxiety attacks, I take Xanax but even with th...
Hi Ladies, I found the information I needed to cure my condition and I just want to shar...
If I take 400mg N-Acetylcystein effervescent tablet in a glass of water, the urge goes away...
Hello Doctor, I live in a very remote corner of the globe with a very culturally specific ...
Hi I know i should go to my GP but I just don't know what i would say to him, I suffer quit...
I binge eat. In the past I have self harmed ... for more years than I care to mention. It s...
I have been on Norco 10/325mg after breaking my neck and having 4 steel plates put in due t...
Journals about Self help(5)
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Life’s Evening by Samuel Burnham Year 1860 : Online @ the following address. Pass...
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Some examples of common negative messages that people repeat over and over to themselv...
1316708 tn?1310919782
Sometimes people confuse aggressiveness with assertiveness, seeing that both types of ...