Weight Loss

Information, Symptoms, Treatments and Resources

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Featured Weight Loss articles

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Reevaluate your diet to find out what method works best for your body and lifestyle.
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We've got five simple ways to stave off those pesky pounds this season, while still loading up on holiday cheer.
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A pumpkin spice latte packs as many calories as a meal. Follow these tips to slim down your drink — and your waistline.
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Small changes make a big impact with these easy ways to cut hundreds of calories a day.
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If you’re making all of your trips by car, you’re missing out on all the benefits that riding a bike can bring. Read on for 10 reasons to get pedaling!
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Learn how to spot the signs of an eating disorder in your teen — plus when and how to get help.
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How one MedHelp member used MedHelp’s My Diet Diary app to get his weight—and health—back on track.
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You may want to stand up: New research shows that sitting too much could lead to cardiovascular disease, cancer, type 2 diabetes and obesity, regardless of how much you exercise.
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Resistance bands are an easy – and effective! -- way to strengthen and sculpt your body. We’ve got the tips you need to get started.
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You’re religious about your cardio workout, but the scale’s not budging. Learn how to boost the intensity and burn calories more effectively.
MedHelp Health Answers