Weight Loss

Information, Symptoms, Treatments and Resources

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Featured Weight Loss articles

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Use these simple portion control tips to help you manage diabetes and control your weight.
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Hate working out? No problem! Try this ab workout made for the couch potato at heart.
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Switching to smaller plates may help you get a smaller waist — if you do it right. Here’s how.
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Introducing four sneaky weight loss villains — and a superhero plan of attack to beat them.
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Reevaluate your diet to find out what method works best for your body and lifestyle.
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We've got five simple ways to stave off those pesky pounds this season, while still loading up on holiday cheer.
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A pumpkin spice latte packs as many calories as a meal. Follow these tips to slim down your drink — and your waistline.
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Small changes make a big impact with these easy ways to cut hundreds of calories a day.
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If you’re making all of your trips by car, you’re missing out on all the benefits that riding a bike can bring. Read on for 10 reasons to get pedaling!
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Learn how to spot the signs of an eating disorder in your teen — plus when and how to get help.