hydration

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Featured hydration articles

ARTICLE
Summer is the perfect time to exercise outdoors, but if you're not careful, the hot weather can do serious damage to your skin and your health. Here are few sun-safety tips to keep in mind.
SLIDESHOW
Learn what may be causing you to feel so fatigued, and what you can do to feel more rested.
EXPERT BLOG
From Hollywood stars to your yoga teacher, it seems that everyone swears by a detox diet. But does it actually work? And is it even healthy? Cardiologist and weight loss expert James Beckerman, MD, weighs in
MedHelp Health Answers