Diet and Exercise

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Posts on Diet and Exercise

Where do I start? - Exercise & Fitness Community
- Dec 11, 2015
I'm almost eighteen, and about a year ago I had a surgery on my left ankle that made me una...
I vomit every time during intense work out - Exercise & Fitness Community
- Sep 25, 2015
Hello. I'm not sure if this is the correct place to ask a question but I had a concern rega...
Decrease in Physical Performance - Exercise & Fitness Community
- Jun 09, 2015
Hi! So I participate in TKD (essentially, martial arts) and our instructor has us run fo...
Vitamin D Deficiency? - Vitamins & Supplements Community
- May 25, 2015
Hey there, I am just curious about some symptoms I have. I recently strained my wrist, b...
From hypo to hyper? Confused and frustrated - Thyroid Disorders Community
- Apr 29, 2015
Hi there – this forum has some seriously wise and experienced people and I would love some ...
I NEED HELP - Exercise & Fitness Community
- Sep 16, 2015
I'm a fat nerd who spends most of my time indoors and i need help. How do i begin to get to...
insullin question. - Diabetes - Type 2 Community
- Nov 18, 2014
I had a 10 hour fast, the reference range was to 2-8.64 I believe anyways I was 1.9..whats ...
Should I consider exercising? - Exercise & Fitness Community
- Sep 28, 2014
I haven't had much to do lately,so I'm considering going to the gym three times a week.I've...
I'm obesed and I need help!!!! - Exercise & Fitness Community
- Feb 01, 2014
I've started working out 3 weeks ago. I'm 5'5 and I weight 236. I've been doing cardio, re...
Itchy Skin, No Rash - Dermatology Community
- Dec 31, 2014
Not so much a question, more like musing. I've read through as many of the postings as po...
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