Diet and Exercise

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Hi Everyone, My last year of college, I unfortunately put on a bit more weight than I wo...
Hi, I'm 13, male and 5foot1. I want to get six pack abs - will this work? 1) I do 3, 8 m...
Every time I do moderate to intense workout the balls of my feet go numb. I was wondering i...
If u dont know; change ur diet as much as you can, work to goin fully raw, im doing a 80-20...
Hello I'm 6'2 and I weight 183 everyone says I don't look like I weight this and I probably...
I've got a Garmin Edge which tracks my route, speed, heart rate and estimates the calories ...
I have a high metabolism and I'll admit i take advantage of it...im 119 pounds and 5"3 smal...
This past year has been really rough. in January I choose to be a vegetarian and train for ...
Hello my name is Travis. I am 21 years old and have been experiencing very scary symptoms f...
My doctor has told me I need to move to a gluten-free diet....yikes!!! All my life (and tha...
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