Diet and Exercise
Information, Symptoms, Treatments and Resources
Posts on Diet and Exercise
I joined Weight Watchers when I was a teenager and spent most of my time there yo-yo'ing; I...
I am a female, age 51 and need to lose 61 lbs. in order to get to my goal weight. Other th...
I have both kinds of scale at home. I weight my self in the mornings before I shower. I can...
- Dec 21, 2011
Today, I decided to run 1.25 miles, 1/4 of which was through rough terrain. (Dropped off my...
I'm 5'4", 33 year old female, active in weight lifting/ cardio since 2007 and a crossfit at...
So basically, long story short, I had a very unhealthy diet in highschool (I am starting my...
- Sep 01, 2011
How do you all measure posture? I'm with Sterling Health and we're exploring building a me...
Hi,
I have felt twinges in my lower back for about a week now, yesterday i stepped out of...
- Aug 06, 2011
Please help!
I am 16 years old, 5'7" and 137 pounds. My goal weight is 130-128 pounds. I h...
I am a 36 year old femalte that suffers from Anorexia (NOS). I have body image issues and ...
