Running & Weight Lifting

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Posts on Running & Weight Lifting (1404)
Hi, I recently moved and joined a new gym, about a month ago. I had gained 2-3 pounds d...
I posted a message on November 2, 1999 concerning an inquiry about soreness in the left hee...
Will lifting heavy weights with short reps in a strength training program stunt my growth? ...
I'm a 30 year old who suffered three consecutive heart attacks at the age of 28. I have a ...
I have a 5 mm chiari - I have a vast array of symptoms - headache, imbalance, tingling, som...
I go to the gym everday...and i am currently 6 weeks lifting moderate to heavy weight. I de...
Hey, i'm 30 years old and sufferred 3 consecutive heart attacks @ the age of 28. I' cur...
I know muscles need oxygen to reenergize. I know no matter what group of muscles you use, ...
If after working out at quite a rate, amd my heart rate is still quite low, is that ok
My son and two other players on his football/basketball team have torn their ACL over the l...
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