- Jan 25, 2012
I started taking 1000 mgs of vitamin c.I have noticed since I've been taking that amount th...

Vitamin C is a water-soluble vitamin that is necessary for normal growth and development.
Water-soluble vitamins dissolve in water. The body cannot store them. Leftover amounts of the vitamin leave the body through the urine. That means you need a continuous supply of such vitamins in your diet.
Ascorbic acid