Workouts

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Posts on Workouts (8084)
Ok so I really need some help here. I'm currently doing these exercises every day. I only s...
I was wondering if anyone could recommend some good workout vidoes for at home exercise. H...
Hey guys!! I need to change my workouts. I have always done 5 days of weight training and...
I am a sophomore going to high school and playing football. Every morning I get up and cle...
Could you please tell me if ,based on my results posted in the below question, I could wor...
What foods should I eat after working out and how long after the workout should I eat them?...
Hello, I have a pair of dumbbells and I am an intermediate (been working out for 4 years) ...
I am 17 years old....... I am going gym since last 1 year and i have got good cutting but t...
Im just wondering.. what are the best work outs for abs/lower body? i'm already pretty fit ...
I really feel motivated to exercise and workout the muscles that haven't been used in proba...
Journals about Workouts(3)
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by 1980martinezm, Jan 22, 2012
I decided to not workout today. i took thing slow. My body was too sore to do much...l...
1127396_tn?1329095371

by 1980martinezm, Jan 18, 2012
OMG From yesterdays workouts. I am so sore today. It hurts to work out. So I am going ...
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by wolfwoman1st, Sep 07, 2008
I've finished my first week back on the night shift, and next week my goal is to regul...
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