excerise

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Posts on excerise (811)
Hi everyone! Im really wanting to lose some weight atleast 30 pounds I would be very happy....
I have to write an exercise prescription for someone for my work, they have hypertension an...
For a fair few months now, I've been experiencing very sudden, and very VERY painful headac...
Hello I am looking for some advice around exercising after a recent broken metatarsil. ...
i have hepatitis c so my question is could i do excerise and go to gym and do hard excerise...
I am 67 years old and I had 5 way bypass surgery in September 08. I try to walk for 30 min...
I hear alot of ppl tlkin abt kegels n I was wondering how do you do them? Do they really wo...
Okay I am new to this. My question is if its okay to run during pregnancy. I am 12 wks 1day...
Why is spinning not an excerise option?
What excerise is suitable during pregnancy? Dont want to put on to much weight else where ...
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