relaxation techniques

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Posts on relaxation techniques (2518)
I have mild OCD, and I can see it progressively getting worse. I used to be unable to touch...
Does anybody have any relaxation techniques. I suffer from benign pvc's and anxiety to acco...
hello i've been inside my house due to physical illness for the past two days and am about...
HI All...we r trying to get a thread on different ways we relax to help reduce pain of HA'...
HI All...we r trying to get a thread on different ways we relax to help reduce pain of HA'...
HI All...we r keep a thread on different ways we relax to help reduce pain of HA's and bo...
I've had chronic back pain for about 3 years after a car accident back in June 04. It was d...
My anxiety is extreme so I have been doing 2 to 4 meditation and relaxation sessions a da...
Lately my anxiety has been manifesting in the way of stiff neckm shoulders, tight jaw and ...
Ok so I want to try breathing and meditation to help control my attacks. I have seen many m...
Journals about relaxation techniques(1)
692515_tn?1228898831

by HeartFright, Nov 25, 2008
Well I tried deep breathing yesterday, the way it was instructed in Wikipedia, and it ...
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