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relaxation techniques

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Posts on relaxation techniques (2451)

Hot flashes - Menopause Community

- Feb 12, 2007

Hi I am 48 yrs old. Have been going thru menopause for 2/12 yrs now. I have noticed the ...

Just diagnosed diabetic type 2--- 129 fasting..Whats this mean? - Diabetes - Adult Type II Community

- Apr 10, 2007

Hi everyone, Ok so Im diabetic. Can I go without meds and bring it under control by diet an...

My one year old and testing for allergies... - Allergy Community

- May 01, 2007

I have to take my daughter to get allergy testing and they are going to do it by something ...

Estrovin experiences - Menopause Community

- Jan 14, 2008

I'm wondering if anyone has had any experience with Estrovin, posative or negative that the...

How to fade blemishes and stop break outs. - Acne Community

- Sep 11, 2008

I am going on 30 and I've had problems with my skin for as long as I can remember. I am Afr...

how do i gain weight? - Nutrition Community

- Apr 26, 2008

I am 45 years old and the same weight i was in high school, 5 feet 4 inches, 100 pounds. i ...

Going the right way.... - Anxiety Community

- Mar 09, 2007

I have been taking lexapro for about three months for my anxiety and it has helped a little...

Upper leg pain - Anxiety Community

- May 22, 2007

Hello Everybody, I am 33 years old and have been going through a tough time in my life d...

Severe cramps in muscles after reconstruction - Breast Cancer Community

- Jun 04, 2009

Has anyone else had an issue with SEVERE cramping in the chest and arms after reconstructio...

Red dot in eye - Eye Care Community

- Apr 17, 2007

I got a red dot in my eye about 1/8th of an inch in a perfect circle a couple of days ago. ...

View more Posts on relaxation techniques

Journals about relaxation techniques(1)

Relaxing

by HeartFright, Nov 25, 2008 12:00AM

Well I tried deep breathing yesterday, the way it was instructed in Wikipedia, and it ...

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