abdominal exercises

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Posts on abdominal exercises

I've been having these tearing feelings with abdominal pulsing (just above the belly button...
We have had quite a few questions lately regarding exercises to target belly fat, so this m...
The exercise that I would like to talk about today is called "Plank". It requires no equip...
- What type of exercises are good for pregnancy.. ? Im 4 in a half months and been wanting ...
Im about 7 weeks & im wanting to keep as best weight possible for my pregnancy. I dont want...
My son's hockey coach is having the boys lay on the floor and lift their legs up while the ...
I am an obese female with a current medical condition, I want to lose weight especially aro...
Are there any exercises I should be doing to focus on burning fat in my abdominal area? I j...
I had my Baby two weeks ago and my tummy looks awful!! I know it's normal and expected and ...
I'm on a question asking rampage... Now this may seem strange becuase everyone seems to ...
Okay, I have love handles and a flat butt, what exercise do I need to do to Lose my love ha...
I have two hernia's from previous laproscopic gallbladder surgery. The upper hernia (just ...
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