crunches

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Posts on crunches (1136)
OK TEAM ... Drill Sergeants Twehner5 and Skailark have issued a challenge to all of us .. t...
I have been doing crunches as part or my work out six days a week. My back can't lay flat ...
How many crunches would be a good normal amount to lose weight. Also my Diet is really goo...
I go to the gym at least 4 days a week. I devote part of my routine in doing stomach crunc...
Why is it that when I do my ab workout I begin spotting like I am on my monthly cycle? Sorr...
Hi -- looking for answers to a painful condition. I get a severe cramp at my diaghragm, un...
I get a severe head rush and near blackouts every time i attempt abdominal crunches. My he...
Hi All Went for my appointment yesturday, wasn't nervous just well prepared. Any way they ...
just wondering because the infomercials say they are not. not really sure what to believe, ...
I am wondering if anyone has had luck in toning their abs with situps or crunches - I have ...
Journals about crunches(4)
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by RubyinDE, Sep 11, 2012
I did about 4 minutes of leg lifts, which I felt in my lower abs and thighs. Will be d...
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by lirrah, Jul 27, 2009
Todays workout was awsome .. 25 mins on the eliptical .. the odd time using my arms si...
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by Ranaesheart, Jan 28, 2009 - 3 Comments
10 this morning and 10 this afternoon = 20 Crunches Today .. had to make up for last n...
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