crunches

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Posts on crunches (2327)
OK TEAM ... Drill Sergeants Twehner5 and Skailark have issued a challenge to all of us .. t...
okay, so i recently had a child, i gained alot of weight. like 70 plus pounds, i have gotte...
I have been doing crunches as part or my work out six days a week. My back can't lay flat ...
Yep, I'm down to "crunch time"....30 minutes until I begin the bowel prep! Then I can only ...
Why is it that when I do my ab workout I begin spotting like I am on my monthly cycle? Sorr...
How many crunches would be a good normal amount to lose weight. Also my Diet is really goo...
Hi, I am a healthy individual. for the past year, I noticed that after each intercourse wit...
I have had 4 surgeries on my knee. First was IM rod placement for femur break. Two were to ...
I go to the gym at least 4 days a week. I devote part of my routine in doing stomach crunc...
Hi -- looking for answers to a painful condition. I get a severe cramp at my diaghragm, un...
Journals about crunches(4)
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by RubyinDE, Sep 11, 2012
I did about 4 minutes of leg lifts, which I felt in my lower abs and thighs. Will be d...
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by lirrah, Jul 27, 2009
Todays workout was awsome .. 25 mins on the eliptical .. the odd time using my arms si...
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by Ranaesheart, Jan 28, 2009 - 3 Comments
10 this morning and 10 this afternoon = 20 Crunches Today .. had to make up for last n...
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