plyometrics

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Posts on plyometrics (26)
I play basketball and had a torn left patella (~15%). I underwent surgery and nine and a ha...
I'm 17, 5 ft 5 and well, I don't know how many pounds but a lot. I am lose almost all of my...
About 1.5 weeks ago I began experiencing pain in the lateral portion of my right thigh. Du...
My son has always been very athletic..he is a hockey player. He exercises frequently..goes...
Hi people, My name is Hasan im 18 years old and i play basketball, im 5ft11 and i weigh 16 ...
Has anyone tried this exercise plan? What was your experience with it?
Hello, Long story short i have been taking 15-20mg of perc and sometimes vicoden switchin...
I don't understand the idea of exhaling on effort, it seems counterintuitive. Shouldn't I b...
Wondering what the next step is. Have had xrays. Have been through two rounds (12 sessions...
I am a dancer, and I dislocated my patella about 2 weeks ago. When I try to bend my knee, i...
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