pregnancy exercise

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Hi, I am 4 weeks pregnant and use a cross trainer to exercise. I just want to know how much...
I have just had a lovely baby girl only 7 and a half ibs and my pregnancy was straight forw...
I do Zumba every other day for one hour, I just founds out I'm pregnant which put me at abo...
I'm 16 years old and this is my first baby. :) I know that working out will help me now a...
Hey ladies- I have a question about pregnancy! I have read different articles on exercise,...
Pre pregnancy I was pretty active... I am 25 weeks prego now.. I recently started walking b...
I am 10 weeks pregnant and want to join a gym so I can stay in shape. What would my limitat...
What kind of exercises are safe during pregnancy? I've felt myself slacking quite a bit and...
Hey!!! Do any of you ladies know where I can purchase any yoga DVDs @ or any exercise tapes...
I'm 27 weeks pregnant an I haven't exercised my whole pregnancy.. I'm constantly tired an w...
Journals about pregnancy exercise(1)
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by danyelwest, Nov 18, 2009
Stretching Kegel Exercise Squats Pelvic Rocks Tailor Sitting Tailor Press
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