Running

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Featured Running articles

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Aiming to run a half marathon? Here are tips from top running experts to get you off the couch and across the finish line.
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If your knees hurt, you may have chronic patellofemoral pain (PFP); here’s how to find out if you have it and ways to begin healing.
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Don't despair. With a few layers and the right attitude, there are plenty of ways to burn calories despite chilly temperatures.
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The secret to a toned tummy starts far away from your gym mat. Check out these 3 sure-fire moves to flat, fab abs!
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