start walking program

Information, Symptoms, Treatments and Resources

Blank
Posts on start walking program (280985)
how do I get to my goals before they expire ?
i am 37 years old. i weigh 254 lbs and i am 5'2. I want to start to excersice because i h...
Wow, Medhelp has it all. I had no idea there was an exercise and fitness forum! Anyway, I a...
Hey I was wondering what exercises are the safest to do while being 26 weeks pregnant I wou...
I have just recently started walking again after having a pulmarary embolism a year ago thi...
Nothing hard core, just wanting to lift weights (arms only) plus core work outs and going o...
Walking is a good for Health
heey, so i want to know what kind of exercises i can do , i'm not that kind of girl that li...
Walking, running, biking, etc. - the "rules" say consult a doctor. Where's the best place t...
What type of exercise can i do at home, which doesn't include any props just me? any exer...