six pack abs

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my brother and i like to work out and we both a six pac ;) anyway my brother would do sit u...
Hello I am 14 years old and I weigh 128 pounds. I am focusing on my abs and my goal is for ...
Just wondering how do u tighten your lower abs cause crunches do the upper but not so much ...
Hi I'm an athlete; I'm a pretty active one too. I was wondering what I can do to get a stro...
Hi. I suffer from anxiety and one of the things im going to help me combat this is to perfo...
Hi Everyone, I have been trying these for months and months but it doesn’t help me anymore....
Hello everyone, I'm a recently turned 18 y/o male, skinny, and my question is, how can I ge...
Hi everyone, I'm a healthy 28-year-old male. Since October 2005, I have lost 50 pound...
Hi people, everyone has concerns about the well being of their child I too have some. Latel...
Can I get a flat stomach
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