Jan 17, 2010
was due to go back to work tomorrow but have now been signed off for another 2 weeks. She offered me a note for another month but I'd rather wait and see how I am in 2 wks, can always extend it then if I need to but psychologically I don't want to tell myself I'm so ill I need to be signed off for that long.
Quite low this weekend. I'm starting to feel I don't know whether I'm getting better or not.
I look at my little symptoms chart in my notebook that I update every day and it seems I get a little better then a little worse again, yo yo-ing.
but my husband tells me he can see I am much better than I was, I guess I'm too close to it to be able to tell.
spent all day yesterday lying on the sofa and had to cancel going out for my friend's birthday dinner. had a little cry about that.
today the sun is shining, hopefully it will be a better day.
feet and lower legs still throbbing, P&N on head does seem a little less than before but is still there, brain fog seems constant, short term memory shot to bits.
the yoga and meditation seem to be the only things that make me feel good but i don't have the energy to go every day. I might have set myself back a bit by getting over excited and going there so much!
diet is improving, fighting those chocolate cravings!!!
no sugar yesterday at all again. well done me.