Anxiety/Panic Tracker Journals
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Smoke Detectors Aren't Forever

Jan 13, 2010 - 0 comments
Tags:

smoke

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forever

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cooking

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Cold

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stress

,

Anxiety



Today was really scarey. It all started when Mom was cooking. She just got dinner finished. I was in bed when suddenly BBBBEEEEEPPPP!!! The smoke dectors went off. At 1st I was like what's going on. When I saw Mom had cooked I figured it was the food set it off. Mom opened all the doors and fanned them to try to blow steam away. They are not reachable by us so we couldn't just turn them off. All I know is the screaching was driving me insane because of my sencitive ears. I just wanted to scream because my ears and cuz it wouldn't shut off and I started getting anxiety. Mom ended up having to call the fire department so we had to go outside in the freezing cold. They checked things out. Turns out the smoke detectors are old and one of them almost started a fire. So we have to replace them, but we don't have the money so we may have to do without until next month. I know that's not safe but if my grandfather dont care enough to lend us some money there really ain't anything we can do. I just felt this story should be told. I put it in this tracker because of all the stress and stuff I had anxiety.

Anxiety/Panic Tracker

So stressed Lately

Jan 02, 2010 - 0 comments
Tags:

so stressed

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talking

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Anxiety

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people

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computers

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anxiety/panic tracker

,

left



Ever since my computer got messed up I have been stressed. Also I would have to talk to the att people and Mom left me so I had a real bad anxiety attack. They ended up calling the wrong number. So later mom was here when I had to talk to them. I was so nervouse I could barely breath. I did lousy I know I did. So I'm stressed also cuz it could happen agian. Lost all my data and wasn't able to be on here for several days. So no I'm not in a good mood. Looks like this year is already off to a bad start. Of course. So anyway I hope that this don't happen agian. Augh!!! I hate talking on the phone. Well that's all for now. Bye talk later ok.

Anxiety/Panic Tracker

Heart beats

Dec 13, 2009 - 1 comments
Tags:

heart beat

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Anxiety

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Chest

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meds

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Zoloft

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Bipolar

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anxiety/panic tracker

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Racing



Augh! Stupid anxiety! Can't enjoy a meal without having an attack for no reason. Also bedtime can be another prob for me. My heart was racing fast. Dangit! My anxiety was much better when I was on lexapro. But I can't take it no more. So I have to live with it. I'd be in deep water without clonazapam. But it worked best with both meds. I still have episodes with just that. And I hate trying new meds cuz that gives me anxiety too expecially with negative sideaffects with zoloft and abilify. So right now I'm just on the clonazapam and something for bipolar. Which I'm not even sure if my bipolar med is working. It the begining I was great on it. Now it's like nothing. Anyway I called it heart beats because my heart was racing I couldn't count that fast. Once when I had an anxiety attack my palse went to 144 beats per minute. It felt like my heart was going to burst out of my chest.

Anxiety/Panic Tracker

Going to court

Nov 13, 2009 - 0 comments

Scary and stressful. Of course things didn't go well. So now who knows what will happen to my future. So now I am extreamly worried about my future and what will happen!

Anxiety/Panic Tracker