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When people wake me up

Sep 17, 2011 - 0 comments

I hate that. Ill be sleeping fine. Then mom comes in wants something and wakes me up. Grrr! Does she except me to be happy about it? Well I woke up grouchy cuz I hate being distrubed. Seems in the last few weeks she has visited my room either being loud or wakes me up. Its like let me sleep! I mean I let her sleep. The only time I wake her is an accidental waking her up or if I really really need to talk to her or need something. Other then that I try really hard not to bug her. Usually she doesnt bug me to much but lately seems everytime I turn around she is. Luckily I went back to sleep so I feel better now.

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I don't like this feeling

Dec 07, 2009 - 10 comments
Tags:

feeling

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sleep

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paralysis

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night

,

sleep tracker



Ok today I felt weird during sleep. It was scary cuz I couldn't move. This isn't the first time it has happened but once in awhile it does. I am not sure if I'm part asleep or not but I tell you it is scary. Anyway I read about sleep paralysis and some of what I heard sounds like what I go through. It gives me the feeling like I'm dying but of course I'm not. It may happen tomorrow because it sometimes happens for two or three nights in a row then I don't have it for a long time. I've never had a sleep study done or anything but it's hard to when it only happens once in awhile and I don't have a clue when the next time I'll feel this way. So it's complicated. I think I'll read more on the subject may even post something. Well anyways I thought I would share. Talk later ok.

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My pattern

Nov 18, 2009 - 0 comments
Tags:

sleep

,

patterns

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sleep tracker

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night owl

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TIME



I am a night owl allthough some people are agianst it. My prefered time to sleep is between 5:00am to 8:00am. Unfortantly my sced is kinda messed up due to phychiatric apointments and stuff. I usually like to sleep for 8 to 10 hours. Some people get by less sleep but that's how many hours is best for me. Sometimes I do get fatigued but that could be from other problems.

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