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Day two

Feb 09, 2010 - 0 comments

I went to bed at 2100 because I felt exhausted (although I hardly did anything yesterday).
At 2300 I finally fell asleep, but only for an hour. Finally, at 0100 I took an ambian. I hate taking speed during the day to stay awake, and then taking ambian to sleep.
Even with the ambian, I woke up again at 0400. It was because of pain. I found a more comfortable position and fell back to sleep. I was so sound asleep when my husband left for work at 0600, that I don't even remember him kissing me goodbye.

Sleep Tracker

Day one

Feb 08, 2010 - 0 comments
Tags:

Sleep disorders

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CPAP

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Lucid dreams



I like to sleep with the covers over my head. This is possible because I sleep with a CPAP machine.
Last night I had a lot of lucid dreams.

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