Apr 08, 2016
1/2 cup almond milk, unsweetened plain, 3/4 cup yogurt, fat-free, Greek-style, plain, 1 small banana cut into 1-inch pieces, 1 cup papaya fresh or frozen, 1-inch chunks, 1/4 medium avocado pitted and peeled,
2 teaspoons flax seeds ground, 1 1/2 cups cucumber(s) peeled and chopped
Combine the milk, yogurt, banana, chard, cucumber, avocado and flaxseeds in a blender and process until smooth.
Add the ice cubes and pulse or blend again until the desired consistency is achieved.