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Exercise

Nov 05, 2016 - 0 comments

https://youtu.be/XgjzPottm2E

https://youtu.be/uTI8n1iRKLs

https://youtu.be/YRAtSAqFGTI

https://youtu.be/BZNVMPamslk


This Is What Happens to Your Body When You Stop Exercising

Nov 04, 2016 - 0 comments

This Is What Happens to Your Body When You Stop Exercising

http://time.com/4539338/exercise-workout-muscles-motivation/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+time%2Ftopstories+%28TIME%3A+Top+Stories%29


While endurance exercise training improves cerebrovascular health and has neurotrophic effects within the hippocampus, the effects of stopping this exercise on the brain remain unclear.

http://journal.frontiersin.org/article/10.3389/fnagi.2016.00184/full

How the Sugar Industry Shifted Blame to Fat (N.Y. Times)

Nov 04, 2016 - 0 comments

How the Sugar Industry Shifted Blame to Fat


http://www.nytimes.com/2016/09/13/well/eat/how-the-sugar-industry-shifted-blame-to-fat.html?_r=1&utm_source=Newsletter&utm_campaign=4e70f8950d-Newsletter_Meditation_Works&utm_medium=email&utm_term=0_07a277e311-4e70f8950d-102355645&mc_cid=4e70f8950d&mc_eid=0365baedb8

This Pill Will Change Humanity

Oct 31, 2016 - 0 comments

This Pill Will Change Humanity

http://worlduufording.com/us/uuam/inteligen?bhu=bHVEnVMnCcoFThxYgqhtPYCswot1adA7jF